Posts tagged Mental health
How 5 Days of Reading Poetry Can Transform Your Emotions

Mental health is a huge focus in 2019, and I’m sure will continue to be over the years to come. As someone who has struggled with anxiety and depression since I was younger, I have found outlets in music, writing and all things art. I can sit at my laptop and write for hours or hang out by the pool with a book in hand until I’m the color of a lobster; mind you, I’m pale. Poetry has evoked a variety of emotions from me over the years and I have even tried my own hand at it,  at a reading. I had not planned to do so, but I was so evoked by all the other poets and emotions, I could not help myself. 

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